alan foley 5000m BikeErg
5,000m
Meters
12:28.7
Time
2:29.7
Pace
132
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 62 |
| Revolution Count | 773 |
| Power/kg | 1.49 |
| Drag Factor | 92 |
August 12, 2021 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.7 | 5,000m | 2:29.7 | 104 | 658 | 62 |
| 1:22.8 | 500m | 2:45.6 | 77 | 565 | 56 |
| 1:18.3 | 1,000m | 2:36.6 | 91 | 613 | 59 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.2 | 2,000m | 2:32.4 | 99 | 640 | 61 |
| 1:14.9 | 2,500m | 2:29.8 | 104 | 658 | 62 |
| 1:13.6 | 3,000m | 2:27.2 | 110 | 677 | 64 |
| 1:12.5 | 3,500m | 2:25.0 | 115 | 695 | 64 |
| 1:11.4 | 4,000m | 2:22.8 | 120 | 713 | 65 |
| 1:09.9 | 4,500m | 2:19.8 | 128 | 740 | 67 |
| 1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike919. D5. verified.