alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
216
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1237 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 12, 2021 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 62 |
| 4:07.5 | 1,600m | 2:34.6 | 95 | 625 | 60 |
| 3:58.6 | 3,200m | 2:29.1 | 106 | 663 | 62 |
| 3:55.4 | 4,800m | 2:27.1 | 110 | 678 | 63 |
| 3:55.1 | 6,400m | 2:26.9 | 110 | 679 | 63 |
| 3:59.0 | 8,000m | 2:29.3 | 105 | 661 | 62 |
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Workout Graph
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bike917. D5. verified.