alan foley 3000m BikeErg

3,000m

Meters

7:37.8

Time

2:32.6

Pace

79

Calories

Average Watts98
Calories Per Hour638
RPM61
Revolution Count464
Power/kg1.4
Drag Factor91

August 12, 2021 11:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group1.. bike916. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:37.8 3,000m 2:32.6 98 638 61
1:34.4 600m 2:37.3 90 609 58
1:32.1 1,200m 2:33.5 97 633 61
1:31.8 1,800m 2:33.0 98 636 61
1:30.4 2,400m 2:30.6 102 652 62
1:29.1 3,000m 2:28.5 107 667 63

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Workout Graph

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