alan foley 3000m BikeErg
3,000m
Meters
7:37.8
Time
2:32.6
Pace
79
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
RPM | 61 |
Revolution Count | 464 |
Power/kg | 1.4 |
Drag Factor | 91 |
August 12, 2021 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:37.8 | 3,000m | 2:32.6 | 98 | 638 | 61 |
1:34.4 | 600m | 2:37.3 | 90 | 609 | 58 |
1:32.1 | 1,200m | 2:33.5 | 97 | 633 | 61 |
1:31.8 | 1,800m | 2:33.0 | 98 | 636 | 61 |
1:30.4 | 2,400m | 2:30.6 | 102 | 652 | 62 |
1:29.1 | 3,000m | 2:28.5 | 107 | 667 | 63 |
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Workout Graph
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group1.. bike916. D5. verified.