alan foley 8000m BikeErg
8,000m
Meters
19:55.6
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1238 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 12, 2021 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.6 | 8,000m | 2:29.4 | 105 | 660 | 62 |
| 4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 58 |
| 4:01.9 | 3,200m | 2:31.1 | 101 | 648 | 62 |
| 3:51.4 | 4,800m | 2:24.6 | 116 | 698 | 64 |
| 3:46.1 | 6,400m | 2:21.3 | 124 | 726 | 66 |
| 3:59.0 | 8,000m | 2:29.3 | 105 | 661 | 62 |
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Workout Graph
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bike923. D5. verified.