alan foley 8000m BikeErg
8,000m
Meters
19:55.1
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 1235 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 12, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.1 | 8,000m | 2:29.3 | 105 | 661 | 62 |
| 4:08.7 | 1,600m | 2:35.4 | 93 | 620 | 60 |
| 4:04.9 | 3,200m | 2:33.0 | 98 | 635 | 61 |
| 3:53.1 | 4,800m | 2:25.6 | 113 | 689 | 64 |
| 3:50.3 | 6,400m | 2:23.9 | 117 | 703 | 64 |
| 3:58.1 | 8,000m | 2:28.8 | 106 | 665 | 62 |
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group3. bike926. D5.