alan foley 5000m BikeErg
5,000
Meters
12:53.4
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 771 |
| Power/kg | 1.22 |
| Drag Factor | 93 |
August 12, 2021 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:53.4 | 5,000 | 2:34.6 | 95 | 625 | 130 | 60 |
| 1:21.1 | 500 | 2:42.2 | 82 | 582 | 13 | 57 |
| 1:17.2 | 1,000 | 2:34.4 | 95 | 627 | 13 | 60 |
| 1:16.9 | 1,500 | 2:33.8 | 96 | 631 | 13 | 60 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 652 | 13 | 61 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 633 | 13 | 61 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 628 | 13 | 60 |
| 1:17.1 | 3,500 | 2:34.2 | 95 | 628 | 13 | 60 |
| 1:17.5 | 4,000 | 2:35.0 | 94 | 623 | 13 | 60 |
| 1:17.3 | 4,500 | 2:34.6 | 95 | 625 | 13 | 60 |
| 1:17.1 | 5,000 | 2:34.2 | 95 | 628 | 13 | 60 |
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Workout Graph
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bike933. D5. verified.