alan foley 5000m BikeErg

5,000m

Meters

12:53.4

Time

2:34.6

Pace

130

Calories

Average Watts95
Calories Per Hour625
RPM60
Revolution Count771
Power/kg1.36
Drag Factor93

August 12, 2021 21:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike933. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:53.4 5,000m 2:34.6 95 625 60
1:21.1 500m 2:42.2 82 582 57
1:17.2 1,000m 2:34.4 95 627 60
1:16.9 1,500m 2:33.8 96 631 60
1:15.3 2,000m 2:30.6 102 652 61
1:16.7 2,500m 2:33.4 97 633 61
1:17.1 3,000m 2:34.2 95 628 60
1:17.1 3,500m 2:34.2 95 628 60
1:17.5 4,000m 2:35.0 94 623 60
1:17.3 4,500m 2:34.6 95 625 60
1:17.1 5,000m 2:34.2 95 628 60

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Workout Graph

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