alan foley 7000m BikeErg
7,000m
Meters
18:19.3
Time
2:37.0
Pace
185
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 59 |
| Revolution Count | 1081 |
| Power/kg | 1.29 |
| Drag Factor | 92 |
August 13, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.3 | 7,000m | 2:37.0 | 90 | 611 | 59 |
| 3:40.9 | 1,400m | 2:37.7 | 89 | 606 | 59 |
| 3:41.1 | 2,800m | 2:37.9 | 89 | 605 | 59 |
| 3:40.3 | 4,200m | 2:37.3 | 90 | 609 | 59 |
| 3:38.0 | 5,600m | 2:35.7 | 93 | 619 | 60 |
| 3:39.0 | 7,000m | 2:36.4 | 91 | 614 | 59 |
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Workout Graph
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bike939. D5.