alan foley 5000m BikeErg
5,000m
Meters
12:40.0
Time
2:32.0
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
August 13, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:40.0 | 5,000m | 2:32.0 | 100 | 643 | 61 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 57 |
| 1:18.0 | 1,000m | 2:36.0 | 92 | 617 | 60 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 60 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 61 |
| 1:15.9 | 2,500m | 2:31.8 | 100 | 644 | 61 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 63 |
| 1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 62 |
| 1:13.9 | 4,000m | 2:27.8 | 108 | 673 | 63 |
| 1:14.3 | 4,500m | 2:28.6 | 107 | 667 | 63 |
| 1:13.5 | 5,000m | 2:27.0 | 110 | 679 | 63 |
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Workout Graph
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group2. end ride. 25 km. bike944. D5. verified.