alan foley 4000m BikeErg
4,000m
Meters
10:25.2
Time
2:36.3
Pace
105
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 619 |
| Power/kg | 1.32 |
| Drag Factor | 91 |
August 13, 2021 15:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.2 | 4,000m | 2:36.3 | 92 | 615 | 60 |
| 2:07.1 | 800m | 2:38.8 | 87 | 600 | 59 |
| 2:05.2 | 1,600m | 2:36.5 | 91 | 614 | 59 |
| 2:04.8 | 2,400m | 2:36.0 | 92 | 617 | 60 |
| 2:04.8 | 3,200m | 2:36.0 | 92 | 617 | 60 |
| 2:03.4 | 4,000m | 2:34.2 | 95 | 628 | 60 |
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group2. bike941. D5. verified.