alan foley 5000m BikeErg
5,000m
Meters
12:33.0
Time
2:30.6
Pace
131
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.46 |
| Drag Factor | 91 |
August 13, 2021 20:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:33.0 | 5,000m | 2:30.6 | 102 | 652 | 62 |
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 57 |
| 1:17.1 | 1,000m | 2:34.2 | 95 | 628 | 61 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 60 |
| 1:15.9 | 2,000m | 2:31.8 | 100 | 644 | 62 |
| 1:14.9 | 2,500m | 2:29.8 | 104 | 658 | 62 |
| 1:13.9 | 3,000m | 2:27.8 | 108 | 673 | 63 |
| 1:13.7 | 3,500m | 2:27.4 | 109 | 676 | 63 |
| 1:13.6 | 4,000m | 2:27.2 | 110 | 677 | 64 |
| 1:12.1 | 4,500m | 2:24.2 | 117 | 701 | 64 |
| 1:13.4 | 5,000m | 2:26.8 | 111 | 680 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group3. 25 km. end ride. bike949. D5. verified.