alan foley 5000m BikeErg
5,000m
Meters
12:35.4
Time
2:31.0
Pace
131
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 62 |
| Revolution Count | 775 |
| Power/kg | 1.44 |
| Drag Factor | 91 |
August 13, 2021 20:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:35.4 | 5,000m | 2:31.0 | 101 | 649 | 62 |
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 57 |
| 1:17.2 | 1,000m | 2:34.4 | 95 | 627 | 61 |
| 1:17.3 | 1,500m | 2:34.6 | 95 | 625 | 60 |
| 1:16.8 | 2,000m | 2:33.6 | 97 | 632 | 61 |
| 1:16.3 | 2,500m | 2:32.6 | 98 | 638 | 61 |
| 1:14.9 | 3,000m | 2:29.8 | 104 | 658 | 62 |
| 1:13.8 | 3,500m | 2:27.6 | 109 | 674 | 63 |
| 1:12.5 | 4,000m | 2:25.0 | 115 | 695 | 65 |
| 1:11.7 | 4,500m | 2:23.4 | 119 | 708 | 64 |
| 1:13.6 | 5,000m | 2:27.2 | 110 | 677 | 64 |
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Workout Graph
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bike948. D5. verified.