alan foley 5000m BikeErg
5,000m
Meters
12:27.4
Time
2:29.4
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 13, 2021 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.4 | 5,000m | 2:29.4 | 105 | 660 | 62 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 57 |
| 1:15.7 | 1,000m | 2:31.4 | 101 | 647 | 62 |
| 1:14.0 | 1,500m | 2:28.0 | 108 | 671 | 62 |
| 1:12.3 | 2,000m | 2:24.6 | 116 | 698 | 64 |
| 1:10.5 | 2,500m | 2:21.0 | 125 | 729 | 66 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 62 |
| 1:14.9 | 3,500m | 2:29.8 | 104 | 658 | 63 |
| 1:15.0 | 4,000m | 2:30.0 | 104 | 656 | 62 |
| 1:14.3 | 4,500m | 2:28.6 | 107 | 667 | 63 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 62 |
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Workout Graph
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bike946. D5. verified.