alan foley 5000m BikeErg
5,000m
Meters
12:54.9
Time
2:34.9
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 775 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
August 13, 2021 22:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.9 | 5,000m | 2:34.9 | 94 | 623 | 60 |
| 1:21.4 | 500m | 2:42.8 | 81 | 579 | 57 |
| 1:18.5 | 1,000m | 2:37.0 | 90 | 611 | 60 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 59 |
| 1:18.0 | 2,000m | 2:36.0 | 92 | 617 | 60 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 60 |
| 1:16.4 | 3,000m | 2:32.8 | 98 | 637 | 61 |
| 1:15.0 | 3,500m | 2:30.0 | 104 | 656 | 62 |
| 1:14.7 | 4,000m | 2:29.4 | 105 | 661 | 62 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 60 |
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Workout Graph
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bike951. D5. verified.