alan foley 5000m BikeErg
5,000m
Meters
12:46.0
Time
2:33.2
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.39 |
| Drag Factor | 91 |
August 13, 2021 22:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:46.0 | 5,000m | 2:33.2 | 97 | 635 | 61 |
| 1:19.2 | 500m | 2:38.4 | 88 | 603 | 58 |
| 1:16.9 | 1,000m | 2:33.8 | 96 | 631 | 61 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 60 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 61 |
| 1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.5 | 3,000m | 2:35.0 | 94 | 623 | 60 |
| 1:17.2 | 3,500m | 2:34.4 | 95 | 627 | 60 |
| 1:15.3 | 4,000m | 2:30.6 | 102 | 652 | 62 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 63 |
| 1:14.3 | 5,000m | 2:28.6 | 107 | 667 | 62 |
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Workout Graph
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bike953. D5. verified.