alan foley 3000m BikeErg
3,000m
Meters
7:07.8
Time
2:22.6
Pace
82
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 65 |
| Revolution Count | 465 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
August 13, 2021 23:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:07.8 | 3,000m | 2:22.6 | 121 | 715 | 65 |
| 1:30.2 | 600m | 2:30.3 | 103 | 654 | 62 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 63 |
| 1:25.8 | 1,800m | 2:23.0 | 120 | 711 | 65 |
| 1:20.5 | 2,400m | 2:14.1 | 145 | 798 | 69 |
| 1:22.7 | 3,000m | 2:17.8 | 134 | 760 | 67 |
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group4. 25 km. end ride. bike955. D5. verified.