alan foley 9000m BikeErg
9,000m
Meters
22:46.9
Time
2:31.8
Pace
242
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 1394 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
August 14, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:46.9 | 9,000m | 2:31.8 | 100 | 643 | 61 |
| 4:42.8 | 1,800m | 2:37.1 | 90 | 610 | 59 |
| 4:36.1 | 3,600m | 2:33.3 | 97 | 633 | 61 |
| 4:35.3 | 5,400m | 2:32.9 | 98 | 636 | 61 |
| 4:30.5 | 7,200m | 2:30.2 | 103 | 654 | 62 |
| 4:22.2 | 9,000m | 2:25.6 | 113 | 689 | 64 |
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Workout Graph
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bike957. D5. verified.