alan foley 8000m BikeErg
8,000m
Meters
19:47.6
Time
2:28.4
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 63 |
| Revolution Count | 1244 |
| Power/kg | 1.53 |
| Drag Factor | 91 |
August 14, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.6 | 8,000m | 2:28.4 | 107 | 668 | 63 |
| 4:08.0 | 1,600m | 2:35.0 | 94 | 623 | 60 |
| 3:52.9 | 3,200m | 2:25.5 | 113 | 690 | 64 |
| 3:56.4 | 4,800m | 2:27.7 | 109 | 673 | 63 |
| 3:56.2 | 6,400m | 2:27.6 | 109 | 674 | 63 |
| 3:54.3 | 8,000m | 2:26.4 | 111 | 683 | 64 |
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group2. end ride. 25 km. bike963. D5. verified.