alan foley 9000m BikeErg
9,000m
Meters
23:14.6
Time
2:34.9
Pace
239
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1398 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
August 14, 2021 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:14.6 | 9,000m | 2:34.9 | 94 | 623 | 60 |
| 4:47.9 | 1,800m | 2:39.9 | 86 | 594 | 58 |
| 4:45.0 | 3,600m | 2:38.3 | 88 | 603 | 59 |
| 4:37.0 | 5,400m | 2:33.8 | 96 | 630 | 61 |
| 4:28.7 | 7,200m | 2:29.2 | 105 | 662 | 62 |
| 4:36.0 | 9,000m | 2:33.3 | 97 | 634 | 61 |
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Workout Graph
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bike961. D5. verified.