alan foley 4000m BikeErg
4,000m
Meters
10:29.6
Time
2:37.4
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 59 |
| Revolution Count | 623 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
August 14, 2021 15:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.6 | 4,000m | 2:37.4 | 90 | 608 | 59 |
| 2:09.0 | 800m | 2:41.2 | 83 | 587 | 58 |
| 2:06.3 | 1,600m | 2:37.8 | 89 | 606 | 59 |
| 2:06.3 | 2,400m | 2:37.8 | 89 | 606 | 59 |
| 2:04.4 | 3,200m | 2:35.5 | 93 | 620 | 60 |
| 2:03.5 | 4,000m | 2:34.3 | 95 | 627 | 61 |
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group2. 25 km. bike960. D5. verified.