alan foley 8000m BikeErg
8,000m
Meters
20:00.2
Time
2:30.0
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 1245 |
| Power/kg | 1.49 |
| Drag Factor | 90 |
August 14, 2021 20:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.2 | 8,000m | 2:30.0 | 104 | 656 | 62 |
| 4:13.4 | 1,600m | 2:38.3 | 88 | 603 | 59 |
| 4:05.1 | 3,200m | 2:33.1 | 97 | 635 | 61 |
| 3:56.9 | 4,800m | 2:28.0 | 108 | 671 | 63 |
| 3:54.0 | 6,400m | 2:26.2 | 112 | 685 | 64 |
| 3:50.7 | 8,000m | 2:24.1 | 117 | 701 | 65 |
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group3. 25 km. end ride. bike966. D5. verified.