alan foley 8000m BikeErg
8,000m
Meters
20:58.6
Time
2:37.3
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 59 |
| Revolution Count | 1246 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
August 14, 2021 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:58.6 | 8,000m | 2:37.3 | 90 | 609 | 59 |
| 4:17.9 | 1,600m | 2:41.1 | 84 | 587 | 58 |
| 4:13.4 | 3,200m | 2:38.3 | 88 | 603 | 59 |
| 4:11.7 | 4,800m | 2:37.3 | 90 | 609 | 59 |
| 4:09.0 | 6,400m | 2:35.6 | 93 | 619 | 60 |
| 4:06.5 | 8,000m | 2:34.0 | 96 | 629 | 61 |
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Workout Graph
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bike965. D5. verified.