alan foley 9000m BikeErg
9,000m
Meters
22:45.9
Time
2:31.7
Pace
242
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 1400 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
August 14, 2021 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:45.9 | 9,000m | 2:31.7 | 100 | 644 | 62 |
| 4:49.4 | 1,800m | 2:40.7 | 84 | 589 | 58 |
| 4:35.0 | 3,600m | 2:32.7 | 98 | 637 | 61 |
| 4:27.2 | 5,400m | 2:28.4 | 107 | 668 | 63 |
| 4:26.7 | 7,200m | 2:28.1 | 108 | 670 | 63 |
| 4:27.6 | 9,000m | 2:28.6 | 107 | 666 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group3. 25 km. bike964. D5. verified.