alan foley 8000m BikeErg
8,000m
Meters
20:38.8
Time
2:34.8
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 1243 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
August 14, 2021 23:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.8 | 8,000m | 2:34.8 | 94 | 624 | 60 |
| 4:15.2 | 1,600m | 2:39.5 | 86 | 596 | 58 |
| 4:06.5 | 3,200m | 2:34.0 | 96 | 629 | 61 |
| 4:02.3 | 4,800m | 2:31.4 | 101 | 646 | 62 |
| 4:07.7 | 6,400m | 2:34.8 | 94 | 624 | 60 |
| 4:07.1 | 8,000m | 2:34.4 | 95 | 627 | 60 |
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group4. 25 km. end ride. bike969. D5. verified.