alan foley 8000m BikeErg
8,000m
Meters
20:05.5
Time
2:30.6
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 1245 |
| Power/kg | 1.46 |
| Drag Factor | 90 |
August 14, 2021 22:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.5 | 8,000m | 2:30.6 | 102 | 652 | 62 |
| 4:14.8 | 1,600m | 2:39.2 | 87 | 598 | 59 |
| 4:06.4 | 3,200m | 2:34.0 | 96 | 629 | 61 |
| 3:58.9 | 4,800m | 2:29.3 | 105 | 661 | 63 |
| 3:56.5 | 6,400m | 2:27.8 | 108 | 672 | 63 |
| 3:49.0 | 8,000m | 2:23.1 | 119 | 710 | 65 |
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Workout Graph
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bike968. D5. verified.