alan foley 9000m BikeErg
9,000
Meters
22:25.6
Time
2:29.5
Pace
245
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1401 |
| Power/kg | 1.35 |
| Drag Factor | 90 |
August 14, 2021 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.6 | 9,000 | 2:29.5 | 105 | 660 | 245 | 63 |
| 4:45.4 | 1,800 | 2:38.5 | 88 | 602 | 47 | 59 |
| 4:31.7 | 3,600 | 2:30.9 | 102 | 650 | 49 | 62 |
| 4:25.9 | 5,400 | 2:27.7 | 109 | 673 | 49 | 63 |
| 4:23.6 | 7,200 | 2:26.4 | 111 | 683 | 50 | 64 |
| 4:18.9 | 9,000 | 2:23.8 | 118 | 704 | 50 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group4. 25 km. bike967. D5. verified.