alan foley 7000m BikeErg
7,000m
Meters
18:05.1
Time
2:35.0
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1096 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
August 15, 2021 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:05.1 | 7,000m | 2:35.0 | 94 | 623 | 61 |
| 3:43.0 | 1,400m | 2:39.2 | 87 | 598 | 59 |
| 3:36.0 | 2,800m | 2:34.2 | 95 | 627 | 61 |
| 3:31.0 | 4,200m | 2:30.7 | 102 | 651 | 62 |
| 3:38.1 | 5,600m | 2:35.7 | 93 | 618 | 61 |
| 3:37.1 | 7,000m | 2:35.0 | 94 | 623 | 61 |
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group1.. 25 km. end ride. bike973. D5. verified.