alan foley 5000m BikeErg
5,000m
Meters
12:39.8
Time
2:31.9
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 62 |
| Revolution Count | 783 |
| Power/kg | 1.43 |
| Drag Factor | 89 |
August 15, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:39.8 | 5,000m | 2:31.9 | 100 | 643 | 62 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 59 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 63 |
| 2:29.8 | 3,000m | 2:29.8 | 104 | 658 | 63 |
| 2:29.8 | 4,000m | 2:29.8 | 104 | 658 | 63 |
| 2:32.0 | 5,000m | 2:32.0 | 100 | 643 | 62 |
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Workout Graph
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bike972. D5. verified.