alan foley 9000m BikeErg
9,000m
Meters
23:15.3
Time
2:35.0
Pace
239
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1411 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
August 15, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:15.3 | 9,000m | 2:35.0 | 94 | 623 | 61 |
| 4:46.2 | 1,800m | 2:39.0 | 87 | 599 | 59 |
| 4:39.8 | 3,600m | 2:35.4 | 93 | 620 | 60 |
| 4:37.0 | 5,400m | 2:33.8 | 96 | 630 | 61 |
| 4:37.8 | 7,200m | 2:34.3 | 95 | 627 | 61 |
| 4:34.4 | 9,000m | 2:32.4 | 99 | 640 | 62 |
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Workout Graph
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bike971. D5. verified.