alan foley 10000m BikeErg

10,000m

Meters

24:55.0

Time

2:29.5

Pace

273

Calories

Average Watts105
Calories Per Hour660
RPM63
Revolution Count1568
Power/kg1.5
Drag Factor88

August 15, 2021 16:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

group2. 25 km. end ride. bike976. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:55.0 10,000m 2:29.5 105 660 63
5:15.0 2,000m 2:37.5 90 608 60
5:03.3 4,000m 2:31.6 100 645 62
4:54.6 6,000m 2:27.3 110 676 64
4:49.5 8,000m 2:24.7 115 697 65
4:52.6 10,000m 2:26.3 112 684 64

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Workout Graph

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