alan foley 11000m BikeErg

11,000m

Meters

27:22.7

Time

2:29.3

Pace

299

Calories

Average Watts105
Calories Per Hour661
RPM63
Revolution Count1723
Power/kg1.5
Drag Factor88

August 15, 2021 15:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike975. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
27:22.7 11,000m 2:29.3 105 661 63
5:44.8 2,200m 2:36.7 91 612 60
5:34.6 4,400m 2:32.0 99 642 62
5:25.8 6,600m 2:28.0 108 670 64
5:20.7 8,800m 2:25.7 113 688 65
5:16.9 11,000m 2:24.0 117 703 65

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Workout Graph

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