alan foley 4000m BikeErg
4,000m
Meters
10:18.5
Time
2:34.6
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 61 |
| Revolution Count | 626 |
| Power/kg | 1.36 |
| Drag Factor | 88 |
August 15, 2021 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.5 | 4,000m | 2:34.6 | 95 | 625 | 61 |
| 2:09.7 | 800m | 2:42.1 | 82 | 582 | 58 |
| 2:04.1 | 1,600m | 2:35.1 | 94 | 622 | 60 |
| 2:02.8 | 2,400m | 2:33.5 | 97 | 633 | 62 |
| 1:59.6 | 3,200m | 2:29.5 | 105 | 660 | 63 |
| 2:02.3 | 4,000m | 2:32.8 | 98 | 637 | 61 |
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group2. 25 km. bike974. D5. verified.