alan foley 4000m BikeErg
4,000
Meters
10:24.0
Time
2:36.0
Pace
105
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Revolution Count | 633 |
| Power/kg | 1.18 |
| Drag Factor | 85 |
August 15, 2021 22:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:24.0 | 4,000 | 2:36.0 | 92 | 617 | 105 | 61 |
| 2:08.2 | 800 | 2:40.2 | 85 | 592 | 21 | 59 |
| 2:05.4 | 1,600 | 2:36.7 | 91 | 612 | 21 | 61 |
| 2:03.7 | 2,400 | 2:34.6 | 95 | 625 | 21 | 62 |
| 2:03.3 | 3,200 | 2:34.1 | 96 | 629 | 21 | 62 |
| 2:03.3 | 4,000 | 2:34.1 | 96 | 629 | 21 | 61 |
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Workout Graph
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bike982. D5. verified.