alan foley 4000m BikeErg
4,000m
Meters
10:41.4
Time
2:40.3
Pace
104
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 59 |
| Revolution Count | 628 |
| Power/kg | 1.22 |
| Drag Factor | 89 |
August 16, 2021 10:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.4 | 4,000m | 2:40.3 | 85 | 592 | 59 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 57 |
| 2:07.0 | 1,600m | 2:38.7 | 87 | 601 | 59 |
| 2:07.1 | 2,400m | 2:38.8 | 87 | 600 | 59 |
| 2:07.0 | 3,200m | 2:38.7 | 87 | 601 | 59 |
| 2:06.4 | 4,000m | 2:38.0 | 89 | 605 | 59 |
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group1. 25 km. bike984. D5. verified.