alan foley 8000m BikeErg
8,000m
Meters
20:39.7
Time
2:34.9
Pace
211
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1249 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
August 16, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.7 | 8,000m | 2:34.9 | 94 | 623 | 60 |
| 4:10.7 | 1,600m | 2:36.6 | 91 | 613 | 60 |
| 4:05.0 | 3,200m | 2:33.1 | 97 | 635 | 61 |
| 4:07.9 | 4,800m | 2:34.9 | 94 | 623 | 60 |
| 4:08.0 | 6,400m | 2:35.0 | 94 | 623 | 60 |
| 4:07.9 | 8,000m | 2:34.9 | 94 | 623 | 60 |
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Workout Graph
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group3. bike994. D5. verified.