alan foley 4000m BikeErg
4,000m
Meters
10:19.9
Time
2:34.9
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 624 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
August 16, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.9 | 4,000m | 2:34.9 | 94 | 623 | 60 |
| 2:05.7 | 800m | 2:37.1 | 90 | 610 | 59 |
| 2:02.1 | 1,600m | 2:32.6 | 98 | 638 | 61 |
| 2:04.0 | 2,400m | 2:35.0 | 94 | 623 | 60 |
| 2:04.1 | 3,200m | 2:35.1 | 94 | 622 | 60 |
| 2:04.1 | 4,000m | 2:35.1 | 94 | 622 | 60 |
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Workout Graph
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group3. bike993. D5. verified.