alan foley 8000m BikeErg
8,000m
Meters
20:05.2
Time
2:30.6
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 1249 |
| Power/kg | 1.46 |
| Drag Factor | 89 |
August 16, 2021 20:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.2 | 8,000m | 2:30.6 | 102 | 652 | 62 |
| 4:10.7 | 1,600m | 2:36.6 | 91 | 613 | 60 |
| 4:04.6 | 3,200m | 2:32.8 | 98 | 637 | 61 |
| 4:05.5 | 4,800m | 2:33.4 | 97 | 633 | 61 |
| 3:54.2 | 6,400m | 2:26.3 | 112 | 684 | 64 |
| 3:50.1 | 8,000m | 2:23.8 | 118 | 704 | 65 |
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Workout Graph
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group4. 25 km. bike996. D5. verified.