alan foley 3000m BikeErg
3,000m
Meters
7:28.6
Time
2:29.5
Pace
80
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 466 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 17, 2021 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.6 | 3,000m | 2:29.5 | 105 | 660 | 62 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 59 |
| 1:27.7 | 1,200m | 2:26.1 | 112 | 685 | 64 |
| 1:27.5 | 1,800m | 2:25.8 | 113 | 688 | 64 |
| 1:29.8 | 2,400m | 2:29.6 | 104 | 659 | 63 |
| 1:29.7 | 3,000m | 2:29.5 | 105 | 660 | 62 |
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Workout Graph
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group1. end ride. bike1004. D5. verified.