alan foley 5000m BikeErg
5,000m
Meters
12:42.9
Time
2:32.5
Pace
133
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 777 |
| Power/kg | 1.42 |
| Drag Factor | 90 |
August 17, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.9 | 5,000m | 2:32.5 | 99 | 639 | 61 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 58 |
| 2:34.6 | 2,000m | 2:34.6 | 95 | 625 | 60 |
| 2:29.7 | 3,000m | 2:29.7 | 104 | 659 | 63 |
| 2:29.0 | 4,000m | 2:29.0 | 106 | 664 | 63 |
| 2:28.7 | 5,000m | 2:28.7 | 106 | 666 | 63 |
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Workout Graph
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bike1003. D5. verified.