alan foley 4000m BikeErg
4,000m
Meters
10:29.0
Time
2:37.2
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 59 |
| Revolution Count | 622 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
August 17, 2021 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.0 | 4,000m | 2:37.2 | 90 | 609 | 59 |
| 2:08.2 | 800m | 2:40.2 | 85 | 592 | 58 |
| 2:06.8 | 1,600m | 2:38.5 | 88 | 602 | 59 |
| 2:05.9 | 2,400m | 2:37.3 | 90 | 609 | 59 |
| 2:04.4 | 3,200m | 2:35.5 | 93 | 620 | 60 |
| 2:03.7 | 4,000m | 2:34.6 | 95 | 625 | 60 |
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group1. 25 km. bike1000. D5. verified.