alan foley 5000m BikeErg
5,000m
Meters
12:41.1
Time
2:32.2
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 61 |
| Revolution Count | 777 |
| Power/kg | 1.42 |
| Drag Factor | 90 |
August 17, 2021 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.1 | 5,000m | 2:32.2 | 99 | 641 | 61 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 58 |
| 1:16.0 | 1,000m | 2:32.0 | 100 | 643 | 62 |
| 1:16.1 | 1,500m | 2:32.2 | 99 | 641 | 62 |
| 1:17.4 | 2,000m | 2:34.8 | 94 | 624 | 60 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 60 |
| 1:16.7 | 3,000m | 2:33.4 | 97 | 633 | 61 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 61 |
| 1:13.7 | 4,000m | 2:27.4 | 109 | 676 | 64 |
| 1:13.0 | 4,500m | 2:26.0 | 112 | 687 | 64 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 62 |
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Workout Graph
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bike1006. D5. verified.