alan foley 8000m BikeErg
8,000
Meters
20:39.7
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.21 |
| Drag Factor | 89 |
August 18, 2021 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:39.7 | 8,000 | 2:34.9 | 94 | 623 | 212 | 61 |
| 4:18.8 | 1,600 | 2:41.7 | 83 | 584 | 42 | 58 |
| 4:10.6 | 3,200 | 2:36.6 | 91 | 613 | 42 | 60 |
| 4:03.8 | 4,800 | 2:32.3 | 99 | 640 | 43 | 62 |
| 3:58.5 | 6,400 | 2:29.0 | 106 | 663 | 43 | 63 |
| 4:08.0 | 8,000 | 2:35.0 | 94 | 623 | 42 | 61 |
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Workout Graph
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bike1012. D5. verifed.