alan foley 8000m BikeErg
8,000m
Meters
20:45.1
Time
2:35.6
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
August 18, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:45.1 | 8,000m | 2:35.6 | 93 | 619 | 61 |
| 4:22.8 | 1,600m | 2:44.2 | 79 | 571 | 57 |
| 4:13.1 | 3,200m | 2:38.1 | 88 | 604 | 60 |
| 4:08.0 | 4,800m | 2:35.0 | 94 | 623 | 61 |
| 4:04.5 | 6,400m | 2:32.8 | 98 | 637 | 62 |
| 3:56.8 | 8,000m | 2:28.0 | 108 | 671 | 63 |
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Workout Graph
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bike1011. D5. verified.