alan foley 4000m BikeErg
4,000m
Meters
10:27.1
Time
2:36.7
Pace
104
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 60 |
| Revolution Count | 626 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
August 18, 2021 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 60 |
| 2:10.1 | 800m | 2:42.6 | 81 | 580 | 58 |
| 2:06.3 | 1,600m | 2:37.8 | 89 | 606 | 59 |
| 2:04.4 | 2,400m | 2:35.5 | 93 | 620 | 60 |
| 2:03.5 | 3,200m | 2:34.3 | 95 | 627 | 61 |
| 2:02.7 | 4,000m | 2:33.3 | 97 | 633 | 61 |
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group1. 25 km. bike1010. D5. verified.