alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
217
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
RPM | 64 |
Revolution Count | 1279 |
Power/kg | 1.5 |
Drag Factor | 83 |
August 18, 2021 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 64 |
4:13.2 | 1,600m | 2:38.2 | 88 | 603 | 60 |
3:59.9 | 3,200m | 2:29.9 | 104 | 657 | 64 |
3:53.4 | 4,800m | 2:25.8 | 113 | 688 | 66 |
3:49.8 | 6,400m | 2:23.6 | 118 | 706 | 67 |
3:59.4 | 8,000m | 2:29.6 | 104 | 659 | 64 |
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group2. 25 km. bike1014. D5. verified.