alan foley 8000m BikeErg

8,000m

Meters

19:55.7

Time

2:29.4

Pace

217

Calories

Average Watts105
Calories Per Hour660
RPM64
Revolution Count1279
Power/kg1.5
Drag Factor83

August 18, 2021 11:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group2. 25 km. bike1014. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:55.7 8,000m 2:29.4 105 660 64
4:13.2 1,600m 2:38.2 88 603 60
3:59.9 3,200m 2:29.9 104 657 64
3:53.4 4,800m 2:25.8 113 688 66
3:49.8 6,400m 2:23.6 118 706 67
3:59.4 8,000m 2:29.6 104 659 64

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Workout Graph

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