alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1258 |
| Power/kg | 1.5 |
| Drag Factor | 87 |
August 18, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:13.1 | 1,600m | 2:38.1 | 88 | 604 | 60 |
| 4:02.4 | 3,200m | 2:31.5 | 101 | 646 | 62 |
| 3:53.4 | 4,800m | 2:25.8 | 113 | 688 | 65 |
| 3:48.2 | 6,400m | 2:22.6 | 121 | 715 | 66 |
| 3:58.5 | 8,000m | 2:29.0 | 106 | 663 | 63 |
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Workout Graph
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bike1016. D5. verified.