alan foley 4000m BikeErg
4,000m
Meters
10:10.1
Time
2:32.5
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 62 |
| Revolution Count | 629 |
| Power/kg | 1.42 |
| Drag Factor | 87 |
August 18, 2021 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.1 | 4,000m | 2:32.5 | 99 | 639 | 62 |
| 2:06.9 | 800m | 2:38.6 | 88 | 601 | 59 |
| 2:03.9 | 1,600m | 2:34.8 | 94 | 624 | 61 |
| 2:01.6 | 2,400m | 2:32.0 | 100 | 643 | 62 |
| 1:59.0 | 3,200m | 2:28.7 | 106 | 665 | 64 |
| 1:58.8 | 4,000m | 2:28.5 | 107 | 667 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1015. D5. verified.