alan foley 3000m BikeErg
3,000m
Meters
7:10.2
Time
2:23.4
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 64 |
| Revolution Count | 460 |
| Power/kg | 1.7 |
| Drag Factor | 94 |
August 18, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.2 | 3,000m | 2:23.4 | 119 | 708 | 64 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 62 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 63 |
| 1:24.1 | 1,800m | 2:20.1 | 127 | 737 | 66 |
| 1:22.0 | 2,400m | 2:16.6 | 137 | 771 | 67 |
| 1:27.6 | 3,000m | 2:26.0 | 112 | 687 | 63 |
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Workout Graph
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group3. end ride. bike1022. D5. verified.