alan foley 8000m BikeErg
8,000m
Meters
19:47.0
Time
2:28.3
Pace
217
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 62 |
| Revolution Count | 1227 |
| Power/kg | 1.53 |
| Drag Factor | 94 |
August 18, 2021 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.0 | 8,000m | 2:28.3 | 107 | 668 | 62 |
| 4:08.4 | 1,600m | 2:35.2 | 94 | 621 | 59 |
| 4:00.3 | 3,200m | 2:30.1 | 103 | 655 | 61 |
| 3:51.0 | 4,800m | 2:24.3 | 116 | 700 | 64 |
| 3:54.5 | 6,400m | 2:26.5 | 111 | 682 | 63 |
| 3:52.8 | 8,000m | 2:25.5 | 114 | 691 | 63 |
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Workout Graph
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bike1021. D5. verified.