alan foley 10000m BikeErg

10,000m

Meters

24:18.2

Time

2:25.8

Pace

278

Calories

Average Watts113
Calories Per Hour688
RPM64
Revolution Count1540
Power/kg1.62
Drag Factor93

August 18, 2021 21:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

bike1024. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:18.2 10,000m 2:25.8 113 688 64
5:17.2 2,000m 2:38.6 88 601 58
5:02.0 4,000m 2:31.0 102 649 61
4:49.6 6,000m 2:24.8 115 696 64
4:37.7 8,000m 2:18.8 131 749 67
4:31.7 10,000m 2:15.8 140 780 68

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Workout Graph

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