alan foley 9000m BikeErg
9,000m
Meters
22:20.6
Time
2:28.9
Pace
244
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 62 |
| Revolution Count | 1384 |
| Power/kg | 1.52 |
| Drag Factor | 93 |
August 18, 2021 20:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.6 | 9,000m | 2:28.9 | 106 | 664 | 62 |
| 4:45.3 | 1,800m | 2:38.5 | 88 | 602 | 58 |
| 4:32.7 | 3,600m | 2:31.5 | 101 | 646 | 61 |
| 4:25.1 | 5,400m | 2:27.2 | 110 | 677 | 63 |
| 4:12.8 | 7,200m | 2:20.4 | 126 | 734 | 66 |
| 4:24.7 | 9,000m | 2:27.0 | 110 | 678 | 63 |
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group4. 25 km. bike1023. D5. verified.